MG Premium Walnut Kernels (Akhrot Giri)

Name: MG Premium Walnut Kernels (Akhrot Giri)
Brand: MNG Dry Fruits
SKU: MG-WALNUT-250G
Price: 800 PKR
Availability: InStock
Rating: 4.9 (18 reviews)

4.9

|18 Verified Customer Reviews

Rs. 800

Standard delivery rates calculated at checkout • Cash on Delivery available

FLAVOUR PROFILE & SUMMARY

Full Nutrition & Guide ↓

Light brown brain-shaped fresh walnut kernels. Loaded with plant-based Omega-3 fatty acids. 250g.

100% Real Ingredients Pure Batch Crisp Fresh Batch Dispatch

CategoryPremium Dry Fruits

BrandMNG Dry Fruits

SKU CodeMG-WALNUT-250G

Origin & PurityVerified Fresh

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AUTHENTIC SPECIFICATIONS & GUIDE

Product Story, Nutrition & Heritage

Complete transparency on ingredients, energy facts, and chef recommendations for MG Premium Walnut Kernels (Akhrot Giri).

Appearance & Origin

MNG Dry Fruits

Walnut is an edible tree nut known for its brain-like shape, rich flavor, and high nutritional value. It is widely eaten raw as a healthy snack or used in baked goods, cookies, and desserts.

Light brown wrinkled kernel with a rich, slightly buttery taste. Sourced from cold mountain regions.

Nutrition Facts

Energy & Vitality Information

per 100g

Calories654 kcal

Protein15.2g

Fat65.2g

Carbohydrates13.7g

Fiber6.7g

Sugar2.6g

Calcium98mg

Iron2.9mg

Magnesium158mg

Phosphorus346mg

Potassium441mg

Vitamin E0.7mg.

Values are approximate per analytical food testing standards.

Health & Wellness Highlights

Mindful snacking you can feel good about

Heart Health: One of the richest plant sources of Omega-3 alpha-linolenic acid (ALA).
Brain Function: Promotes cognitive vitality and memory support.
May help lower LDL (bad) cholesterol.
Supports healthy bones with calcium, magnesium, and phosphorus.